KEEP LEARNING

01. If you can’t find something good about everyone you meet, the problem is with you, not them. Everyone has something good in their own way.

02. Beware of those who lack ambition.   They will often try to convince you you're in the same boat.

03. America, you chose a misogynistic white racist for President. Stop telling yourself that you're the greatest nation on earth. You're not.

04. Losing hope is losing everything. Kehilangan semangat adalah kehilangan yang terbesar dalam hidup

05. Traveling is good for you it promotes brain health and decreases your risk of heart attack and depression.

06. Knowing what must be done does away with fear ~ Rosa Parks. #quote

07. Weak people revenge. Strong people forgive. Intelligent people ignore. - Albert Einstein

08. Some people have a "natural alarm clock" allowing them to awake when they want. This is actually caused by a natural stress hormone.

09. Sometimes trusting a friend is the hardest thing to do. Even the closest friends can become your enemies.

10. Never lie to someone who trusts you, and never trust someone who lies to you.

11. Your hardest times often lead to the greatest moments of your life. Keep the faith. It will all be worth it in the end.

12. Don't chase other people. Work hard and be yourself. Under these two principles, the right people will find their way into your life.””

13. If you want to quit smoking, go to a sauna for 3 days in a row and youll sweat out the nicotine which will make it easier to quit.

14. Cheaters think everyone cheats. Liars think everyone lies. Keep this in mind.

15. "Until you find your purpose, you have no purpose more important, than finding that purpose."

16. A study conducted by Harvard Researchers found women are happier when their male partners open up about being upset.

17. Haters are like crickets. You can't see them but you can hear them, and when you walk by them they are quiet - Israel Houghton

18. When you’re right, no one remembers. When you’re wrong, no one forgets.

19. Secretly thinking you're better than everyone else is good for your mental health, researchers suggest.

20. Even the nicest people have their limits.

21. Lonely is not a feeling when you are alone. Lonely is a feeling when no one cares...

22. Great things happen when you distance yourself from all the negative people.

23. A study found that anxiety disengages the prefrontal cortex, a region of the brain that plays an important role in flexible decision making.

24. People with anxiety perceive the world differently — their brain lumps both safe and unsafe things together and labels them all unsafe.

25. People think that to be strong is to never feel pain. But in reality, the strongest people are the ones who feel it but get through it!

26. It doesn’t cost to have good manners. It doesn’t cost to be humble. But many people find this difficult to do.

27. If someone has something bad to say about you, it's probably because they have nothing good to say about themselves.

28. Spending more time with the people you care about is an expression of love.

29. Don’t believe everything you hear. There are always three sides to a story. yours, theirs and the truth.

30. Hugging and or holding hands with the person you love has been proven to reduce stress almost instantly.

31. Climb the mountain so you can see the world, not so the world can see you.

32. There's a story behind every person. There's a reason why they're the way they are. Pain alters our personality.

33. A psychological study found that people who are generally 'too nice' are also the ones to get hurt the most.

34. Memory improves when you imagine yourself doing something.

35. Don't let yourself be controlled by three things: People, money and your past experiences.

36. No matter what else you lose, never lose Allah. Allah can replace everything but nothing can replace Allah.

37. Neurologists claim that every time you resist acting on your anger, you’re actually rewiring your brain to be calmer and more loving.

38. “Horripilation” is another word for getting goosebumps.

39. If they respect you, respect them. If they disrespect you, still respect. Don't allow the actions of others to decrease your good manners.

40. Aside from giving you comfort, there are some health benefits that you can get from hugs. #health https://t.co/lh9SIaAPK6